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Compassionate care in indianapolis

You deserve to feel heard

Therapy for anxiety, depression, trauma, and life transitions. Creating a safe space for adolescents and adults to discover their authentic selves.

Headshot of therapist Ryan Smith

ABOUT

Meet Ryan

(she/they)

Ryan is a licensed mental health counselor associate (LMHCA) with a Master's degree from Marian University, specializing in anxiety counseling, depression therapy, and trauma-informed care for individuals near Indianapolis, Indiana. With extensive experience supporting neurodivergent individuals, the queer community, individuals facing racial inequality and those from marginalized communities, Ryan provides inclusive, affirming mental health services for a diverse range of clients.

As a therapist in Indianapolis, Ryan believes that effective therapy begins with a strong therapeutic relationship built on trust, collaboration, and authenticity. Clients who work with Ryan can expect a safe, non-judgmental environment where they feel comfortable being themselves while working toward their personal goals. Ryan specializes in existential therapy, Dialectical Behavior Therapy (DBT), mindfulness-based therapy, and trauma-informed counseling approaches.

Whether you're experiencing spiritual distress, navigating identity development, or struggling with anxiety and depression, Ryan's therapeutic approach focuses on helping clients establish their personal value systems, develop a strong sense of identity, and feel truly heard. The ultimate goal is to empower clients to make confident decisions, create healthy boundaries, and build fulfilling relationships.

Headshot of therapist Ryan Smith

Beyond the therapy room, Ryan enjoys creative pursuits including music composition, rollerskating, aerial silks, baking, and traveling. Ryan brings the same passion and authenticity to therapeutic work that enriches personal life.

Areas of Expertise

  • Anxiety & Depression Treatment
  • LGBTQIA+ Affirming Counseling
  • Neurodivergent Support
  • Racial Trauma & Social Justice
  • Spiritual Counseling
  • Identity Development
  • Navigating Non-monogamy

Therapeutic Approaches

  • Existential Therapy
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness-Based Counseling
  • Trauma-Informed Care
  • Person-Centered Therapy

Invest in Your Wellness

$130
Individual sessions
$140
Couples sessions

Serving teens and adults ages 12+

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Ready to Begin Your Journey?

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